Achieving Your Optimal Weight
A conservative estimate holds that 1 in every 2 Americans are overweight. One in 3 are clinically obese. And today, 1 in 10 children age 2-5 are obese!
Personally, obesity can effect individuals in the following ways:
- Physically: Limited activity level, lifestyle limitations, higher susceptibility to illness, slower recovery time, chronic conditions and chronic pain, difficulty sleeping. Potentially, shorter life expectancy.
- Mentally: Effect on alertness, comprehension and memory.
- Emotionally: Effect on self-confidence and overall sense of well-being.
- Socially: Effect on the ability to socialize, connect with new people, to engage in satisfying long-term relationships.
Do you know your ideal weight? How would it affect your life to be there today?
Causes of obesity:
Obesity may be a symptom of something larger. The underlying causes can range from a physical condition, body type, physical trauma or addiction to social conditioning and habits sometimes beginning in the early years in life to emotional conditions such as response to emotional trauma. You may have the experience of repeatedly trying various diets with little or no success.
The good news is that lasting recovery is possible, but for this to happen it’s essential to identify and deal with the underlying causes of obesity, which are often unique to the person affected. Our approach begins with a historical profile and full assessment of all the contributing factors. We then create a program uniquely fitted to your particular situation and needs. Our program focuses on natural, healthy strategies including education, diet, behavioral changes and emotional support at both the conscious and subconscious level.
Let’s connect! Please contact me for a complimentary 30-minute Discovery Call.
To help you receive the most value from this call, please tell me a little about your health concerns, then I’ll contact you to schedule your discovery call.